The 10-Week Online Program

The 10-Week Online ProgramProven to help alleviate common postural dysfunctions The Functional Patterns 10 Week Online Program will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place. 99 Instructional videos Over 47 techniques 12 hours of video content 3 phases of training Spanish, Portuguese, Italian, German and English Subtitles Unlimited access for 365 days The best part about Functional

along with many other bodily actions become streamlined almost automatically

If you'd like to get started on a return

maintain our metabolism

*MAX LOAD: 265lbs

targeted relief

the tasks of bending down to lift

You might want to check your posture

This is the foundation we must work around if we expect to come to a definitive conclusion of conditioning a human body towards its biological strengths

Pick the option and sizes that work best for you and your space

Made to train anywhere

the most impactful is that our results stick

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