American Heart Association Instant and Healthy

American Heart Association Instant and HealthyBy: American Heart Association Get healthy in an instant! These 100 recipes show how to use your Instant Pot to make heart healthy, fuss free, delicious meals. The Instant Pota pressure cooker that does the work of seven other applianceshas inspired home cooks with its versatility, speed, and consistently delicious results. And now, the American Heart Association offers the ultimate guide to using your Instant Pot to support a heart smart diet. Lean

But time is running out—bills are piling up

while giving them an accessible

she made the most impulsive decision of her life

David Cholmondeley’s magnificent English stately home

and though it appears he’s been poisoned

這次空間場景從遠方「出門旅行」拉近到「日常生活」，十個跨頁以不同的生活空間，引讀者重新感受熟悉的生活角落、物品與自己的關係。從兩個小女孩的房間開始進入，接著是庭園、雜貨店、社區街道上、後院、廚房等小空間，讓讀者透過有趣幽默的謎語和充滿粉色幻想的圖像，進入一個個溫暖的「空間」，享受著自己與書中各角落的想像對話。

husband-and-wife team Sarah Shin and Shin Maeng weave together the anticipation and waiting in the season of Advent with the celebration of the arrival of our hope through Jesus

more powerful than  even a Jedi Master can face

‘A dazzling adventure’ – The Times

Being an artist isn’t a genetic disposition or a specific talent

single-page entry demystifies the groundbreaking ideas in modern science

get ready to dig into the past and bring dinosaurs to life with this dino-mite encyclopedia for children