Yanqing Mizong Fist DVD by Tony Chen

Yanqing Mizong Fist DVD by Tony ChenIn 1972, Bruce Lee starred in the groundbreaking film, Fist of Fury, based on the true life hero, Grandmaster Huo Yuanjia. In it, Bruce Lee uses a secret technique, the "Fist of Fury", a dramatization of Grandmaster Huo's real method, Yanqing Mizong Fist. Now you can learn the real fighting method behind Yanqing Mizong Fist. Yanqing was a famous Song Dynasty hero from a classic martial arts epic titled Outlaws of the Marsh. Mizong means "lost track".

for any case

through the lens of Hong Fist (Kouken Hong Family Fist)

In response to this demand this book book has been produced in a simple and straightforward way

Solo practice insights

Learn to neutralize and counter the 50 most common attacks in taekwondo sparring

He is a Black Belt in Korean Swordsmanship under Grandmaster Bouk Soo Joung and Master Jeong Woo Kim

How to use less energy to get much greater results (wear down your opponents even if they have "energizer"gas tanks)

and HO-TEKI katas

"Hand crafted High-Impact Delrin Plastic Ninja Kabutowari"

Spiral guard to the back

If you want to excel at the sport of judo

focusing on practicality and effectiveness in combat situations