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How to Develop Essential Skills for Budo & Sports DVD by Keizo Takahashi
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How to Develop Essential Skills for Budo & Sports DVD by Keizo TakahashiMastering Essential Movements Across Disciplines In "Building a Master's Body," Professor Takahashi Keizo from Biwako Seikei Sport College introduces effective training methods applicable to all martial arts and sports. Highlighting fundamental movements essential for enhancing physical abilities, regardless of discipline, Takahashi emphasizes their pivotal role in achieving mastery. Key Movements Covered: Scapular Movement: Enhances arm movements by
including K-1 Director Ishii Kazuyoshi and Shooto founder Sayama Satoru
he became an active competitor with an impressive list of accomplishments
There are also several drills to the Kata on both sides of the body
No Gi Grip Fighting
How to pass the half guard in a way that makes it nearly impossible for bigger
Kodokan Cup Japan Weight Division Championship
Reverse De la Riva to Kneebar
Feel the pounding of the drums
Complete guide to edged weapons defense
Tsune Noma vs
3 X-Guard Pass 2
-76 kilos in 2011 and 2012)
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