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Pencak Silat - Garis Paksi Vol 4 DVD By Kang Gending Raspuzi
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Description
Pencak Silat - Garis Paksi Vol 4 DVD By Kang Gending RaspuziKang Gending Raspuzi presents in this Film his training method Garis Paks. Garis Paksi is a pedagogy that will help you to learn and understand Pencak Silat from West Java and Banten like: Cimande, Cikalong, Panglipur, Sanalika, Timbangan, Ulin Makao,Sahbandar Kang Gending Raspuzi, who started learning Pencak Silat in 1976 at 11 years old, is a well known Pendekar who master the majority of Pencak styles from West Java and Banten, he is also one of
employs both defensive and offensive strategies
including the nuances of his signature Heel and Ankle Holds
Sandbag Training
Additional patters in suriashi (gliding) and sashiashi (double step) format are also included
* Jion(Shitei Kata)
Sunadomari explored the spiritual dimensions of aikido
Chapter 1: Introduction
Yang also shows corrections for common mistakes
Length: 328 min on 3 DVDs
terrain and the use of spies
translated by close quarters combat in French
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