Pencak Silat - Ciung Wanara 100% Self Defense DVD

Pencak Silat - Ciung Wanara 100% Self Defense DVDInside this film, Cece, Djadjat and Iwa, present to you the effectiveness of Ciung Wanara style. This style, born in West Java, integrates several techniques from Cimande, Kari Madi, Cikalong, Sabandar to make a complete style in which self defense is very predominant. Thanks to their father, a famous expert in Ciung Wanara, who trained them from their earliest childhood, the 3 brothers can practice a very complete way of fighting in Pencak Silat.

The impeccable instruction and explanation of ‘beyond-style’ Karate elements like breathing

Simonet teaches you how to build a combat system that will destroy your opponent quickly no matter how he attacks you

-Attacking the butterfly guard

Takumi Yano VS Legius Morkapuchus

Grappling)

Born in 1949 in Naha City

Listening Training

angles of attack and defense training and much more

and how to get the submission

Change Gears

"Jeet Kune Do: Guide to Equipment Training" offers comprehensive and cohesive training information that will help you maximize your combat skills and achieve your full potential as a martial artist and fighter

Grandmaster DL Seale will teach you three or more different bunkai (breakdown) for each of the five different techniques